What is it all about?

It’s not about your new outfit.

It’s not about your trainer.

It’s not about the equipment.

It’s not about your program.

It’s not about your training partner.

It’s not about your diet.

It’s not about your supplements.

It’s not about the exercise.

It’s not about sets.

It’s not about reps.

It’s not about your fear.

It’s not about your IQ.

It’s not about the past.

“Our deepest feat is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”

It’s about you.

It’s about your passion.

It’s about your awareness.

It’s about your outlook.

It’s about your wisdom.

It’s about how much of yourself you are willing to give up.

It’s about how far you are willing to push yourself.

It’s about what you can endure.

It’s about the limits you are ready to ignore.

It’s about your potential.

It’s about all that you can become if you stop letting things get in the way.

“Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do.

Forget about the nay-sayers.

Forget about convention.

Forget the majority.

Forget about everyone else.

Forget about safe.

Seek vulnerability.

Dive into danger.

Explore the unknown.

Savor solidarity.

Pursue progress relentlessly.

Avoid mediocrity at all costs.

Embrace those who elevate you.

Elevate those who embrace you.

Distance yourself from your detractors.

Live as if everything is a miracle.

“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Be all that you can be, want others to be all they can be, and help each other.

*Quotes from Marianne WilliamsonReturn to Love: Reflections on the Principles of “A Course in Miracles”


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